How can a 16 year old girl gain self esteem?!
Question:
How can a 16 year old girl gain self esteem?
I dont know what to do about my sister. Shes 16 and has no self esteem.
She is 5'6" and 130 - 135 pounds. She wears a size 1-3 and wears a 34-D bra, so shes really not fat at all
She has a little bit of fat on her inner thighs, and a little pouch on her stomach, and she says that is why she hates her body
Her wardrobe has changed from all sorts of clothes, to jeans and plain t-shirts. That is, literally, all she ever wears anymore
We dont know what to do, or how to help her. We want to help her build self esteem and gain confidence
Any ideas, advice and help is appreciated
Answers:
Have a girls night or day! Get a makeover. Make it be her special day! Whatever she wants to do. Give her encouraging words alot.