Serious question about gaining weight...?!
Question:
Serious question about gaining weight...?
im like naturally skinny. ive always been little. and i out eat half the people in my family and they are all bigger than me. does anyone know anything i could do to gain a little weight. please help...
Answers:
use more milk and bananas with your regular meal. It will help a lot. If possible try to have whole milk instead of skimmed, toned etc. etc. milk. Take diet in early hours both afternoon and night.