Does this weight loss plan work? I'm doing it and Im hoping it will work?!
Question: Does this weight loss plan work? I'm doing it and Im hoping it will work?
Sometimes eating breakfast, and if you eat it - sleeping in till 11am and having breakfast then.
then having a small snack for lunch at 2pm
and dinner is normal meal which can be 2 sausages in 2 slices of bread or another meal could for dinner could be 2 small chops with 2 potatos.. or a different meal could be 1 can of spaghetti and 2 slices of toast.
also every 3rd day, you take 2 laxative tablets before bed with a cup of coffee before sleeping to help the weight loss along.. this is for cleansing. you do this twice a week to help it along.
Another trick is to tip out 1/2 the skinny milk and mix with tap water so its virtually calorie free milk.
and
if you get pizza - put heaps of garlic oil, ranch and get cheesey dough bread and have it with a coke fizzy drink, and trust me, your body will just pass it through, and you wont gain a single kilo LOL
another trick is to only eat 3/4 of the food on your plate and chuck the rest in the bin
drink a glass of water every hour, on the hour
compress your stomach, tighten it and bend over standing and crunch it - it helps trust me
thats all i can think of
will these measures work for weight loss
im already looking better?
x
then having a small snack for lunch at 2pm
and dinner is normal meal which can be 2 sausages in 2 slices of bread or another meal could for dinner could be 2 small chops with 2 potatos.. or a different meal could be 1 can of spaghetti and 2 slices of toast.
also every 3rd day, you take 2 laxative tablets before bed with a cup of coffee before sleeping to help the weight loss along.. this is for cleansing. you do this twice a week to help it along.
Another trick is to tip out 1/2 the skinny milk and mix with tap water so its virtually calorie free milk.
and
if you get pizza - put heaps of garlic oil, ranch and get cheesey dough bread and have it with a coke fizzy drink, and trust me, your body will just pass it through, and you wont gain a single kilo LOL
another trick is to only eat 3/4 of the food on your plate and chuck the rest in the bin
drink a glass of water every hour, on the hour
compress your stomach, tighten it and bend over standing and crunch it - it helps trust me
thats all i can think of
will these measures work for weight loss
im already looking better?
x
Answers:
Your meal plan is right on, but I suggest you lose the laxative. Laxatives will only deplete your body fluids and leaving you dehydrated. I suggest you drink chlorophyll or green tea supplements. You should exercise too. There is no other way to lose weight but a balance of healthy eating habits, effective diet pills, and exercise.You should also develop a positive outlook to help you get motivated.