I always feel extremely sick on my period, cant eat anything?!
Question: I always feel extremely sick on my period, cant eat anything?
I also feel sick and get stomach pains about an hour after I fall asleep and take several hours to get back to bed such as today I didnt get to sleep till 7am because I felt so bad. I try drinking peppermint tea and that helps but I cant suck down on that all day. Sometime's I cant even get out of bed I'm in so much pain from it and I get so cold and tired and angry because I cant eat or sleep through it. I take calpol which helps a lot but it cant stop that horrible stomach feeling I often get a sad tummy as well. I have a fear of vomiting and feeling sick etc and this is upsetting me a lot can someone suggest something I can do? Maybe just some exercises or something before it comes on?
I also DO NOT take the pill and WILL NEVER take the pill as it is a massive cancer hazard, and it is sick to purposely mess with your body's natural behavior just because you cant be bothered to put up with a natural occurrence. I could go on forever as to why the pill should be banned all over the world but anyway....
Is there anything natural i can do to stop this horrible feeling? I need to sleep it makes me fear going to bed because I know I'm probably going to wake up feeling like death an hour later.
Answers:
Get some evening primrose oil tablets take them as soon as you get them also buy some feminax tablets, evening primrose wont kick in till your next period but you will notice the difference as your period arrives. I suffered really badly during mine till i started taking theese, now its not perfect but sooooo much better,
Make sure you always get regular exercise, lack of it makes cramps hurt more.
Only reason you can't swallow tablets is because you panic, the tablets are tiny. Calm down "man up" and swallow them with loads of water you'll be fine.
Eat very small amounts through the day and no fruit which makes you bloated just dry stuff and you'll be alright.