Is it possible to gain 25 pounds in 6 months?!
Question: Is it possible to gain 25 pounds in 6 months!?
I am 6'2 and weigh a puny 145 pounds and ideally I would like to increase my size up to 170 pounds!. I would like to gain this 25 pounds of weight in 6 months if possible and ideally I want it to be muscle weight but a few extra pounds of fat can't hurt me either!.
Is it unrealistic of me to think I might be able to gain this extra 25 pounds being that I am an ectomorph or is it actually possible for me to get this extra weight!.
If possible could you briefly give me some information on how I can gain the weight I desperately desireWww@Answer-Health@Com
Is it unrealistic of me to think I might be able to gain this extra 25 pounds being that I am an ectomorph or is it actually possible for me to get this extra weight!.
If possible could you briefly give me some information on how I can gain the weight I desperately desireWww@Answer-Health@Com
Answers:
I think you could easily do it! Sometimes people just think by eating junk food they'll gain weight, but I'm sure you want to gain muscle, not fat, like you said!. I would suggest working out with weights (starting off reasonably and working your way up) and eat a lot of lean meat, vegetables, nuts, avacado (good fat), and protein!. You could always go to GNC and get a protein shake to mix and drink!. Good luck, I wish you the best!
=]Www@Answer-Health@Com
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it's possible, however very unlikely!. my suggestion is you eat a balanced meal, snacking is fine, and work out!.Www@Answer-Health@Com
definatly possible!. Though you would have to do excersises with many weights and eat more proteinWww@Answer-Health@Com
anything's possibleWww@Answer-Health@Com