What's the best way to fight stress (and therefore, acne)?!
Question: What's the best way to fight stress (and therefore, acne)!?
I only break out (not excessively) when I'm under large amounts of stress or during pms!. It's pretty lame!. How do you personally ward off stress!? Please don't just give a vague "just love life!" recommendation- I do enjoy some aspects of life, I simply get very stressed out from school and home problems!.Www@Answer-Health@Com
Answers:
Introduce yourself to MIss MJ!.!. wink wink!. the greens!.
Reduces my stress dramatically!.Www@Answer-Health@Com
Reduces my stress dramatically!.Www@Answer-Health@Com
"To alleviate stress meditation therapists from around the world recommend that even ten minutes of meditation a day will help and therefore if you want to get rid of tension and stress meditation is such a natural and safe way to treat and heal your self and is extremely worthy of your consideration and contemplation!."
That's the start of an article i found about beating stress by using meditation, how well meditation works against acne itself im not sure but if your finding that your stress is causing your acne then i would certainly recommend trying meditation!. The site i found that article on is actually offering a free meditation course to download so it wouldn't even cost you anything to try it out and see if it helps!. Bit of a no brainer i think :)
Hope this helps!.Www@Answer-Health@Com
That's the start of an article i found about beating stress by using meditation, how well meditation works against acne itself im not sure but if your finding that your stress is causing your acne then i would certainly recommend trying meditation!. The site i found that article on is actually offering a free meditation course to download so it wouldn't even cost you anything to try it out and see if it helps!. Bit of a no brainer i think :)
Hope this helps!.Www@Answer-Health@Com
read "healing back pain" by Dr!. Sarno!.
it will help help you understand why your body is creating the acne to deal with the stress, and how to treat it without medication!. the book focuses mainly on people with chronic back pain, however your question is talked about briefly in his book!.Www@Answer-Health@Com
it will help help you understand why your body is creating the acne to deal with the stress, and how to treat it without medication!. the book focuses mainly on people with chronic back pain, however your question is talked about briefly in his book!.Www@Answer-Health@Com
Hi,
You can try meditation to fight your stress!. Here's some tips for you to learn Transcendental Meditation!.
http://the-transcendental-meditation!.blo!.!.!.
Thanks
JamesWww@Answer-Health@Com
You can try meditation to fight your stress!. Here's some tips for you to learn Transcendental Meditation!.
http://the-transcendental-meditation!.blo!.!.!.
Thanks
JamesWww@Answer-Health@Com
You need to learn how to manage yr stress - everyone has stress, some people just know how to cope better!. If you like you can read this free ebook on coping strategies to stress and anxiety, get it here
http://selfempoweredwoman!.com/stressWww@Answer-Health@Com
http://selfempoweredwoman!.com/stressWww@Answer-Health@Com
why don't you punch a pillow or somethingWww@Answer-Health@Com