This is REALLY embrassing ?!! help please!?!

What to do is get a mouth guard (you can buy them cheap from sports shops for like a pound) and put it in before you go to sleep at night, it'll be impossible for you to suck your thumb with that in! I used it when I was grinding my teeth in my sleep and it worked wonders, I don't need to use it anymore!. If you keep using it for a few weeks, you'll get out of the habit of doing it, then you can throw away the mouth guard as well!.Www@Answer-Health@Com

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use hand santizer on your hands b4 bed ( the stuff i bought tasted badd) then you wont want that in your mouth!. also try and sleep holding onto something like a teddy bear or blanket so your hands are busy while you sleep!. and dont put your hands around your face cause this will make it more tempting Www@Answer-Health@Com

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thats not embaressing - iv seen adults that still do it!.
dont tell anyone at school though cos theyll probably just slag cos they are too immature to understand

maybe switch to lollipops!?!?!? or pencils!?!?!? just think of something else to distract you!.

but sucking pencils is probably not good for youWww@Answer-Health@Com

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i sucked a dummy until i was 6! try getting a security blanket or a teddy bear and cuddle them insted =] it will eventually work! also try and put something disgusting on you thumb then you wont want to =]Www@Answer-Health@Com

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if no one knows youve nothing to worry about,,

but if you are still worried put something that tastes horrid on your thumbs b4 bed,,that will stop you,,,im sure youl be able too buy something from somewhere!.!.

glWww@Answer-Health@Com

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watch the movie thumbsucker!. its really awesome and funny and you prob wont feel so bad about your habit afterwardsWww@Answer-Health@Com

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Just put nasty things on your thumb!. Like clear nailpolish!. You won't put that in your mouth I would hope!.Www@Answer-Health@Com

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My fianc

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