How do bananas help your cramps?!
Question: How do bananas help your cramps!?
bananas are high in potasium, i know that but what does potasium do to help!?Www@Answer-Health@Com
Answers:
When your muscles cramp, they release something called lactic acid!. Lactic acid is what makes you hurt!. In order to avoid that, or shut off the release of the acid, you need potassium!. That is why people say to eat a banana to relieve cramps!. It works for some, and for others it doesn't!. Www@Answer-Health@Com
i think potassium strengthens something, so makes it not hurt as bad!. i really don't know, haha!. good question though!. :]
oh, and if you have cramps, eat bananas and milk together!.
its so good together, plus both relieve cramps!.
haha!.
answer mine, anyone!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
oh, and if you have cramps, eat bananas and milk together!.
its so good together, plus both relieve cramps!.
haha!.
answer mine, anyone!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
they never made any difference for me or for anybody i know!. but some people swear they work wonders!. i always use pamprin-two tablets and the cramps are gone!.Www@Answer-Health@Com
well im not sure, they never helped mine!.
but some people say they work great!.
hmm!.!. question!. but i use midol!. and BAMM cramps are gone!.Www@Answer-Health@Com
but some people say they work great!.
hmm!.!. question!. but i use midol!. and BAMM cramps are gone!.Www@Answer-Health@Com
yes! the potassium in bananas relieve menstrual cramps=]Www@Answer-Health@Com