Saggy belly?!
Question: Saggy belly!?
i have had two boys one is 7 and the other just turned 2!.
the problem is i cannot get rid of my saggy belly its not wow omg saggy but its saggy i have tried doing sit ups morning and night, i dont believe in diets but i dont need one anyway i am slim just with a belly!.
can anyone help me please!.
sorry for rambling on too much!.Www@Answer-Health@Com
the problem is i cannot get rid of my saggy belly its not wow omg saggy but its saggy i have tried doing sit ups morning and night, i dont believe in diets but i dont need one anyway i am slim just with a belly!.
can anyone help me please!.
sorry for rambling on too much!.Www@Answer-Health@Com
Answers:
I understand!. I haven't had any children, but have had 4 abdominal C-section style surgeries!. I have been working out and eating healthy to try to lose the "saggy belly" I was left with!. It is a very slow process, but I am making progress!. Just eat right and do your cardio and ab workouts!. Good luck!.Www@Answer-Health@Com
is it possible to join the gym!?!? there you could use the weights machines and the rowing machine!.
otherwise, you could consider taking pilates classes or buying a pilates dvd to do at home :)
skipping is also really good!.Www@Answer-Health@Com
otherwise, you could consider taking pilates classes or buying a pilates dvd to do at home :)
skipping is also really good!.Www@Answer-Health@Com
walking!. walk 30 mins a dayWww@Answer-Health@Com