Bad cramps. ): help?!


Question: Bad cramps!. ): help!?
i've had my period for about 6 or 7 years now, and in all that time i have never gotten cramps!.
and i have them right now and they are killing me!. they hurt so bad!. ):

what can i do to feel better!?Www@Answer-Health@Com

Answers:
take an asprin, a warm bath, and use a heating pad!. other than those just relax in bed for a while and eat something cold :] that always works for me! I hope this helps!!Www@Answer-Health@Com
Ok I'm 44 years old and I know whats always worked for me!. take 800MG of Advil gelcaps, avoid heat!. Even though you dont feel like excercising it actually decreased blood flow!.
Get up and move around after the Advil kicks in, when you just sit or lay around the pain is just worse!.Www@Answer-Health@Com
Take some IB profin and put a heating pad on your lower belly!. That should ease some pain!. You may want to schedule a Dr!. visit though since you have never had cramps before!. Something could be out of whack and you will want to get that checked out!Www@Answer-Health@Com
eat bananas!.
the patasium makes them go away!.
also put a heating pad where they hurt the most!. it will be warm and smoothing!.


and dont eat any saltly foods!.
they make them twogillion times worse!.Www@Answer-Health@Com
Take a midol and eat some bananas!. It works!. :]
Hope you feel better!.Www@Answer-Health@Com
Take 1 or 2 Midol or Advil and do some crunches!. It's going to feel uncomfortable at first but crunches really do work!.Www@Answer-Health@Com
ibrprofen
i use it and it helps a lot
and ive had mine for almost 3 yearsWww@Answer-Health@Com


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