Trying to conceive- stress free?!
Question: Trying to conceive- stress free!?
my husband and i are trying to conceive (5 months) due to the stress of this i've been experiencing irregular bleeding for 3 weeks!. my doctor has told me that i need to be stress free!.!.
what can i do to be stress free!?!?Www@Answer-Health@Com
what can i do to be stress free!?!?Www@Answer-Health@Com
Answers:
I would say that you should do activities you enjoy during the day and if you work try to make it productive but try to be in a good mood all day!. I know it is hard I work at McDonald's but then again it might be the best for you to be stress free at least a little bit!. I normally take a warm bath with candles and read a book to relax a little after work and to get ready for a stress free sleep!. After a shower or so you feel more relief than you would from something else!. If you are TTC I would say to have sex 8 days every other day, get a O!.P!.K!. to track yourself, after your peak day have sex two days skip a day then have sex one last time!. If that does not work in three months I would research other alternatives!.Www@Answer-Health@Com
Take time for yourself!. Do something you enjoy!. Pamer yourself!. Take a holiday if you have to!.Www@Answer-Health@Com
have sex 12-16 days before your period!.
its easier to conceive!.
then, try to relaxWww@Answer-Health@Com
its easier to conceive!.
then, try to relaxWww@Answer-Health@Com