Arrrrrrrrrrrrrrgh...im back to smoking again..even though i gave up!!!?!
Question: Arrrrrrrrrrrrrrgh!.!.!.im back to smoking again!.!.even though i gave up!!!!?
i gave up for months!.!.and know i see my self smoking again for no aparent reason!.!.i hate it but im stil ldoing it!.!.!.i dont know hat made me buy it!.!.and know ic got that nastry tobbaco feeling!.!.pls help!.!.im 18 and i know i shoudnt have started in the first place but i wanna stop it now!.Www@Answer-Health@Com
Answers:
Aww honey well maybe try the gum or mints or the patch!? Will power!. It can get you anywhere you want!.!. you just have to want it enough!. You can fight it! Exercise lots and drink lots of water, maybe that can help when you get urgesWww@Answer-Health@Com
It takes the average quitter something like five tries before it sticks!. Part of that I suspect is that you have to learn that you just can't cheat or break down at all, that even one cigarette will put you right back where you were!. So I'd say you did it once, you know that you can do it again!. Eventually, if you're like me, you get to the point where when you're tempted to break down you say "No" because you don't want to throw away all the effort you put into quitting!.Www@Answer-Health@Com