Home remedies for cramps?!
Question: Home remedies for cramps!?
does anyone have good remedies for bad cramps!? thanks in advance!Www@Answer-Health@Com
Answers:
Physical exercise!. Hot bath or heating pad!. Having much to do and be distracted!.
Unfortunately, cramps cannot be avoided totally!. How much a woman feels them is very individual!. Some suffer very much, other only slightly!.
If you regularly suffer from strong cramps, you might want to consider birth control pills like Yasmin, which drastically alleviate menstruation problems and force regular cycles!.Www@Answer-Health@Com
Unfortunately, cramps cannot be avoided totally!. How much a woman feels them is very individual!. Some suffer very much, other only slightly!.
If you regularly suffer from strong cramps, you might want to consider birth control pills like Yasmin, which drastically alleviate menstruation problems and force regular cycles!.Www@Answer-Health@Com
Chamomile tea is natural muscle relaxer and so is vitamin B6 these both work well for my wife when she has cramps!. Good luck!. ps!. we drink Mighty leaf Chamomile Citrus!.Www@Answer-Health@Com
Herb tea - I think the best one is chamomile!. Also a hot water bottle on the tummy!.Www@Answer-Health@Com
cranberry juiceWww@Answer-Health@Com
heating pad or a hott bath! and take some motrins!.!.Www@Answer-Health@Com