Fear of choking?!
Question: Fear of choking!?
This is weird, but I'va had it since I was really little!.
I can't swallow my food cause I think I'm gunna choke!. I try and fight it but I just can't swallow!
This is really bothering me and I want to just be able to actually eat a whole meal!.
Any help or ideas!?
=/Www@Answer-Health@Com
I can't swallow my food cause I think I'm gunna choke!. I try and fight it but I just can't swallow!
This is really bothering me and I want to just be able to actually eat a whole meal!.
Any help or ideas!?
=/Www@Answer-Health@Com
Answers:
I have a problem kind of like this!.!.!. except I just get really scared and nervous before I take pills!. It helps to talk to the doctor, who told me it is almost impossible to choke on my food, when properly chewed!. It is extremely rare that anyone would have such a small throat that they could not eat!.
Try not to think about it, and just overcome those fears through slowly realizing the odds, and eating smaller bites, chewing thoroughly!.
Hope this helps!Www@Answer-Health@Com
Try not to think about it, and just overcome those fears through slowly realizing the odds, and eating smaller bites, chewing thoroughly!.
Hope this helps!Www@Answer-Health@Com
Tbh just relax and dont think about it!. Try going to a hypnotherapist!. I've heard that problems as such can be a result as past lives!. Maybe you choked to death or something!. Good luck xWww@Answer-Health@Com
maybe consult a psychiatrist or something!.!.!. don't worry, it is ok, u wont choke! i hope this helps and all goes well! good luck!Www@Answer-Health@Com
eat smaller bites
chew it in your mouth for longer (20 chews)
swallow it with a liquid, water prefereably!.Www@Answer-Health@Com
chew it in your mouth for longer (20 chews)
swallow it with a liquid, water prefereably!.Www@Answer-Health@Com
I'm sorry i can't help you with this question!!Www@Answer-Health@Com
Oddly enough i have this same problem from time to time!. The mind is a powerful thing - otherwise stating that this is all in your head!. One thing i've found helpful is to have water with your meal to help wash it downWww@Answer-Health@Com
just relaxWww@Answer-Health@Com
Tell a doctor!. They could offer you a specialist that will help you get over your fear(s)!.Www@Answer-Health@Com
If your constantly thinking about it chances are your not making it any easier!. Go to your doc and tell him/her whats going on!. You may have to get your esophagus stretched!. Both my mother and aunt have to have the same thing done!. It doesn't hurt so don't be scared!. Its not fun worrying about every meal, you want to enjoy your food!Www@Answer-Health@Com
hey chill out!!!!!!!!!
it's like ya have d whole world's tensions on u'r head!!
just have u'r meal fluently !.!.!.!.!.!.
or u'll have 2 liquify u'r food (JK)Www@Answer-Health@Com
it's like ya have d whole world's tensions on u'r head!!
just have u'r meal fluently !.!.!.!.!.!.
or u'll have 2 liquify u'r food (JK)Www@Answer-Health@Com
I acually have the exact same problem, I wouldnt eat my food right because im afraid of choking on it! Im always the last one done eating, because I will take my time!. that always helps meWww@Answer-Health@Com