I GOT BAD BAD PAIN! does any1 know any GOOD cures for period pains?!
Question: dont want to take tablets and the hot bath does not work. and im useing a hot water bottle already does any1 know anything else? xx please
Answers: dont want to take tablets and the hot bath does not work. and im useing a hot water bottle already does any1 know anything else? xx please
Lie on your side (with you hot water bottle on your stomach) and bring your knees to you chest (in a fee-tile position). Should bring some comfort.
tea
hysterectomies
3000mg Evening Primrose Oil every day for 3 days beforehand and the time it hurts.
If you're in UK, then Healthspan do good quality Evening Primrose Oil, in vegetarian capsules, you can order online.
well there are some stretches you could do. start doing crazy stretches and youll see what works for you.
Nurofen plus are fantastic! (i know you said no tablets, but it really is great!) Also i heard losing weight can make periods lighter and therefore period pains less intense. You are not alone in your suffering, i get them really bad too.... I hope you get some relief soon!!!
sleep x
Hot soup or liquids. Try exercising.
rub ur stomach and fall asleep thry will b gne wen u wke up
Omg same problem here! dont have a clue.
Don't Have cold drinks, Make yourself hot drinks during you r time of the month is the best.
I can't believe nobody has suggested this:
Get pregnant
Exercise can help ease period pains, if you're not being active you may find that sitting with your knees to your chest helps ease the pain slightly too. Alternatively, seek advise from your doctor and he may advise you to take the pill to assist your pain