Success with Xenical?!
Question: For anyone who has had success losing weight with Xenical, what type of foods did you eat and what is the best type of exercise to do while using Xenical (and afterwards as well of course)? Thank you!
Answers: For anyone who has had success losing weight with Xenical, what type of foods did you eat and what is the best type of exercise to do while using Xenical (and afterwards as well of course)? Thank you!
I lost 95 pounds over 7 years ago. I went from a size 24 to a 10. I am no longer taking Xenical due to the expense, but was very successful with it. I ate a lot of veggies, chicken,& fish. Anything low in fat. That's the key with Xenical. You have to watch your fat intake. I didn't really exercise alot, but when I did, I used a tredmill and did situps. Just remember, you will go to the bathroom ALOT. Especially if you eat alot of fat. If you eat alot of fat, you'll also have some craping in your stomach. Stay away from white pants..Good luck!!!!!!!
Xenical is a waste of time and money. Yes you will lose a bit of weight but no more than you would lose if you followed a sensible diet and exercise program--plus with a sensible diet and exercise program, you would not have constant oily diahorrea.
Im on Xenical and I have lost over 6 stone and still going strong. But you do have to change the way you eat and exersice. Good lUck