What is the best abs workout?!
Question: Both lower and upper.
Answers: Both lower and upper.
hula hooping. i thought this was a joke! my mom had told me about this and i was like no way! i tried it out and lost around 10 pounds in a month and i have been hula hooping for 30 minutes everyday. i never thought i would but i have a 6 pack now!!!
Sit ups are still the best way!!