How to get a shorter period?!
Question: anythings i can do to get a shorter period.
[im not high anymore if you're wondering]
Answers: anythings i can do to get a shorter period.
[im not high anymore if you're wondering]
BIRTH CONTROL it's not ONLY if you're sexually active....
birth controll pills make you have a shorter period...
period? Like in football? I think college games are shorter periods that pro games.
birth control pills
birthcontrol?!
You can't do anything, it's just up to your body. Some types of birth control pills will mean you have a shorter "period" (although not usually if your period is short to begin with) but it's not really a period, it's a withdrawal bleed.
certain birth controls. ask your doctor
Birth control; theres a gazillion kinds out there; some will limit your time to a day or two of spotting or just have it four times a year.
just minimize your moving!
Exercise. A lot!
Some birth control pills can shorten your period and lessen period symptoms. For most women, getting regular exercise can lessen the blood flow and cramps or bloating. A good cardio work out (about 40 minutes), lifting light to medium weights, and a good ab work out can really help women who suffer from heavy and painful periods. The workouts relax the muscles and help alleviate cramps, working up a good sweat rids the body of excess water and salt which contribute to bloating, and with time the regular exercise tends to lessen the blood flow. * Its important not to OVER EXERCISE though. Poor nutrition and over exercising can actually stop your cycle and is not healthy. Many gymnasts, dancers, or women who suffer from eating disorders no longer get their cycles because of this and it is not healthy or normal.
multiple orgasms help shorten the length of your period by causing your uterus to contract...this will cause your period it to be heavier for a brief time, but it will end much sooner.