Girlz? Do you get really...?!
Question: Bloated and retain water. How do you handle it. I need some advice.
Answers: Bloated and retain water. How do you handle it. I need some advice.
drink a glass of water with 2 large slices of lemon in it half an hour before eating and it should get rid of your retained water.
your diet will cause that you should see a dietitian. they will stop the bloating and retaing water can sometimes lead to bloating.