Are there any foods you should stray away from during your period?!

Question: that might cause cramps to form or get worse?

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Answers: that might cause cramps to form or get worse?

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wine, your baby will be drunk haha jk jk. Umm DON'T eat anything really high in sodium, any cereal with fiber is good for you. Stay away from eggs, they will cause more menstrual bleeding trust me this happened before to me:)

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no yea ok milk really

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salt. do eat alot of it, makes you bloated

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chocolet- gives you pimples

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