Get rid of Cramps!?!
Question: whats an easy way to gt rid of cramps?
Answers: whats an easy way to gt rid of cramps?
Take 2 pepto-bismo caplets and 2 midols! They'll be gone within 15 minutes
ibuprofen... or exercises
LOTS OF WATER! Trust me it works! Drink it immediately when you start getting cramps. Slowly it will stop.
ADVICE: Do not wake up early in the morning & drink something cold! That will start your cramps!
Theracare heat wraps can wore discreetly. Warm and soothing pain relief. Can be wore for up to eight hours! They are fantastic!
Midol or try exercising!
Forward bending stretches, hot compresses in your lower abdomed and evening primrose oil vitamins (take them every day). Primrose helps alot.