Can eating flavored yogurt help prevent yeast infections?!
Question: I know that plain yogurt is best for CURING them, but as far as eating a little yogurt every day to keep the good bacteria in balance, is flavored yogurt okay, or should I eat only plain yogurt?
Answers: I know that plain yogurt is best for CURING them, but as far as eating a little yogurt every day to keep the good bacteria in balance, is flavored yogurt okay, or should I eat only plain yogurt?
i think it should be ok, considering that its just yogurt with some extra ingrediants.
Both types usually have the good bacteria...but I think the excessive amount of sugar in flavored yogurt can actually contribute to yeast infections somehow.