What do you do to avoid irritaion of eyes when you work on your computer?!
Question: my eyes are really tired and irritated after some hours of work on the computer, my doctor recommended some eyedrops and food supplements, but this doesn't work much. does anyone know the secret how to keep your eyes healthy working on a computer?
Answers: my eyes are really tired and irritated after some hours of work on the computer, my doctor recommended some eyedrops and food supplements, but this doesn't work much. does anyone know the secret how to keep your eyes healthy working on a computer?
Frequent breaks are about the only thing.
Every 30 or 40 minutes, take a good 5 minutes, and walk around, go look outside, to let your eyes relax at a different focal distance .
Even better if you can just look farther away than the monitor every few minutes, for a few seconds...just look at the far end of the room...at the boss glaring at you or something...lol
Taking small breaks throughout the day and letting your eyes rest. Thats about the only thing you can do.