Help! pulled tendon?!
Question:
Help! pulled tendon?
I had gone to the doc a few months ago and he had told me i had a pulled tendon in my ancle. And its still sore from time to time. I was wonderin if there is anything i can put on it or do to make it feel better? Also is it bad that it has still not healed?
Answers:
Tendons will eventually heal, it's the stupid ligaments that never will. Alternate ice and heat. But if it's swollen just ice and ibuprofen.