How do I stay awake in the afternoons?!


Question:

How do I stay awake in the afternoons?

I am currently temping, so am doing a rathe boring job, and I find that come the afternoon I just want to sleep. I don't go to bed very late, all ways before midnight unless I'm out, and am up at 7. I walk to and from work each day (about an hour each way), eat relitivly healithily. I have about 4 cups of tea in a day, and drink plenty of water. I can't think what is making me so sleepy!

Additional Details

1 month ago
Caffen in tea is not noticably different then tea. Also I don't want a quick fix.


Answers:

you probably need a stretch break, try gettin up and moving around. sometimes i'll start crashing in the late afternon and stretching helps me.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories