Help, my elbow hurts when I play too much softball!?!
Question:
Help, my elbow hurts when I play too much softball!?
In previous years, I only play softball once a week. This year, I got invited to a second team, and sub sometimes. When I don't get 3-4 days off inbetween games, the inside of my throwing elbow starts to hurt. It actually trembles a little if I put any pressure on it. I played last Tuesday and was fine. I played again on Thursday and Friday and couldn't play at 100% because of the pain. And I couldn't throw like I normally do. Does anyone know what's wrong?
Answers:
its like carpal tunnell, tennis elbow etc.
Ligaments cartligde.
Some people can't take it.
Try ibprofen and add one thousand iu of Vitamin D ... glucocamine condroitin as well. good luck.
this prob, runs in my family for more than one generation. I will win over it.