Can you tear a calf muscle from running in place?!
Question:
Can you tear a calf muscle from running in place?
im 17, and I was running in place on sunday (Im training for a half marathon), I didnt hear a pop in my leg or anything but i was listening to music, and then I tried to walk and about half way down my calf muscle it just Hurts so bad its hard to walk sometimes. I mean it had me in Tears today because it hurt so bad, could it be a torn calf muscle? or what do you think it is?
Answers:
i'd say you pulled it. i'm a runner too. not a half-marathoner. but just ice it for 20 minutes and then take the ice off for 20 minutes do that a few times while your watching tv and give it some rest.