Metatarsalgia?!

Metatarsalgia?

i need help. even though the pain doesn't worsen, it doesn't get better. i got it caused by trauma. to much pressure on my feet while cycling 20miles per day without cycling shoes. it has been three weeks now and i am still in pain. i have stopped cycling for now and got proper cycling shoes for the future. i need help because i am afraid to walk to much due to the pain i may suffer. any suggestions would be great

Glucosamine/Chondriotin Sulfate is recommended for almost any injury which creates the need for cartilaginous remodeling. I would definitely be taking a good brand of that (eg. Nutrimax brand "Cosamine"). Also an anti inflammatory (provided you have no other med problems that preclude the use of this. (eg. ibprofin).