Why do my arms pop?!


Question:

Why do my arms pop?

everytime I raise both my arms, either one or the other pop or both of them pops. and I think it's so embarassing to hear especially in a quite room. And the thing about it, it's a loud pop not a quite one. Can someone please give tell me what they think it is. Thanks in advance...


Answers:

It sounds like you need a little strengthening in the joints. Try some weight lifting to get a little stronger, after a while, it should take care of the problem.




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