What are shin splints and how do you get rid of them?!

Question:

What are shin splints and how do you get rid of them?

Answers:

Well, shin splints heal over time, you just have to give your legs (particularly your lower legs) a break from jumping/running/whatever caused it.

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What are shin splints and how do you get rid of them?!

What are shin splints and how do you get rid of them?

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