Is this a charley horse?!
Question:
Is this a charley horse?
Is it a charley horse if you get a leg cramp in your calve muscle while sleeping or laying down? I get them once in a while and I got one the other night and it really hurt so I was just wondering if that's probably the culprit and what I could do to prevent it from happening again. Thanks. :)
Answers:
Yes, that would be it. Try eating bananas -- insufficient potassium can cause that problem.