Joint pain?!
Question:
Joint pain?
I am in my mid-twenties and have stiff joints that are often accompanied by a dull ache. Mostly it's in my hands, my hips, my ankles, my shoulders, my knees (pretty much all the joints, heh). I'm not sure what triggers the pain but I wake up every morning feeling sore, and my thumbs pop every time I move them (very annoying). Is there anything I can do to keep the pain and the popping to a minimum?
Answers:
Try some drink supplement with glucosamine and chondroitin with MSM in it. I find it's very effective when drinking than taking the pills orally. Don't get me wrong - it's not that those pills don't work but the drink formula absorbs faster. When I had joint problems, I drank every day and every morning, I felt instantly better... But see a doctor about it!!