What causes muscle bumps?!
Question:
What causes muscle bumps?
I've been working out a lot recently, basketball, running - and I noticed I've got two small bumps on my right calf. I'm not sure if it's from my shin splints or what - they're not painful. My uncle is a chiropractor and he said that it's probably inflammation from the muscle attachments.. He didn't tell me what caused it though.. I've never seen these before!
Additional Details2 weeks ago
Lactic acid is the burning sensation you get in muscles as well as the fluid that causes side aches, right?
Answers:
Build up of lactic acid, do more stretches after you warm up. And, invest in a post workout massage.