I am in my 20's and everytime i bend down or sit on the ground, my knees crack? !
Question:
I am in my 20's and everytime i bend down or sit on the ground, my knees crack? solution to fix that,?
Is there any type of cream or something which i can apply to stop it, it is embrassing when it happens in front of people?
Answers:
I am 16 and it happens to my left knee everytime I bend it very far too. It doesn't hurt at all, and I talked to my dad about it, and he said the same thing has always been there for him, and it's never bothered him, so I'm just like w/e, if it doesn't hurt, then it's fine. It may be because I play basketball ALL THE TIME, and he was the same way, and all that high impact on your knees just takes it's toll.