how long would it take to recover after 2 yrs of working out without any resting!
Question: How long would it take to recover after 2 yrs of working out without any resting time?
i worked out for 2 yrs straight until i couldnt work out anymore even if i tried my hardest, as soon as i could workout again i did as much as i could
Answers:
Best Answer - Chosen by Voters
It might take a month or so. Or bodies are remarkable machines and very forgiving when we treat them well. Eat a healthy diet and you would soon be back to normal.