I get frequent migraines and lay in bed for 3-4 hours before falling asleep. Wha!
Question: I get frequent migraines and lay in bed for 3-4 hours before falling asleep. What could be wrong?
Answers:
You have two different issues going on. Your sleep and migraines. Are you taking any medication for your migraines? This can cause the lack of sleep. Many migraines medication have a drug called Serotonin. Which is a mood elevator and can cause sleeplessness You need to talk to your doctor. A safe drug to use for sleep is called AMBIEN and have no morning hang over feeling.
Nursing Degree
For some people, a combination of magnesium and riboflavin is helpful. See one fellow’s experience in this article: http://www.associatedcontent.com/article/7731978/natural_remedies_a_help_for_migraines.html?cat=5
Check with your health professional on dosages.
http://www.associatedcontent.com/article/7731978/natural_remedies_a_help_for_migraines.html?cat=5
i heard that taking a herbal remedy called willowbark is very good for headaches. it could be from being on computer a lot or weak eyes. or it could be from thinking a lot. try not to take anything that is not homeopathic or herbal. check your thyroid too. im not a doctor so im not so sure but i know there is a lot of herbals that work great and also acupuncture helps a lot. try going to a university of eastern medicine and the acupuncture will be a lot cheaper...
go to a doctor