What do i do to relief my back pain on the right side?!
Question: What do i do to relief my back pain on the right side?
Im 16 and in certain positions a small part on the right side of my back give a little pain, I can walk with no problem, flex my back everywhere but its sometimes and certain position, mainly looking to cure it because it hurts the most when i try to ride bike and do jumps.
Note: I woke up with this pain and i did not fall at all or do a lot of strength anytime this whole week, Really want to get rid of this before mid-winter recess from school so i can ride freely and do my bunny hops, 360, tail whips and all that fun stuff on my bike.
Note: I woke up with this pain and i did not fall at all or do a lot of strength anytime this whole week, Really want to get rid of this before mid-winter recess from school so i can ride freely and do my bunny hops, 360, tail whips and all that fun stuff on my bike.
Answers:
Sounds like you pulled a few muscles. If a hot shower doesn't help loosen them up you might have to talk with your mom about a chiropractic appointment to get your spine straight.
Otherwise you are going to just have to give up the bike for a week or so and let those muscles unwind.