I messed up my shoulder, please help!!?!
Question: I messed up my shoulder, please help!!?
Last Monday we were doing push ups in gym. On the third one, it felt like i dislocated my left shoulder. Ever since then, my shoulder has been sore and it hurts. Does it sound like I messed up my rotator cuff, or what?
Answers:
Best Answer - Chosen by Voters
Weird.. I just asked a question about my shoulder too. I fell last year and lost most movement of my shoulder. You should see a physical therapist to help regain movement. Hopefully you didn't mess it up too bad. I still can't use mine fully.
It is probably just sore from the exercise.
And the person who wrote: 'SPAM SPAM SPAM' isn't even answering the question....