Why do I often forget to eat?!
Question: Why do I often forget to eat?
It's not that I don't want to eat... I like pretty much all foods and when I do eat, I eat until I'm full and save the rest of my food.
The weird thing is, I can feel myself be full, but I can't feel the hunger. When I'm hungry, all I notice is that I seem a bit more hollow than usual, but I don't seem to realize that I haven't eaten for a while until somebody mentions it.
It freaks a lot of my family and friends out. They think I'm purposefully not eating, but the truth is I just forget to eat.
Why can't I feel my hunger and how do I keep myself on a regular diet?
The weird thing is, I can feel myself be full, but I can't feel the hunger. When I'm hungry, all I notice is that I seem a bit more hollow than usual, but I don't seem to realize that I haven't eaten for a while until somebody mentions it.
It freaks a lot of my family and friends out. They think I'm purposefully not eating, but the truth is I just forget to eat.
Why can't I feel my hunger and how do I keep myself on a regular diet?
Answers:
Best Answer - Chosen by Voters
if you work hard or if you are busy all the time you do forget to eat. set you alarm on your cellphone. or make a shake and keep the bottle with you all the tame and make yourself remember to take a sip every now and then. alt least you will get your vitamins and nutrients.