Good ways to help you fall a sleep???!
Question:
Good ways to help you fall a sleep???
I need help on ways to help fall asleep cause I have to go to bed early tonight and it is going to be hard to fall a sleep.
Answers:
nice relaxing bath
hot chocolate before bed
count sheep
lavender oil works well too whether you put it in a hot bath, an oil burner, a couple of drops on your pillow or rub some into your temples