Question about joint pain (knees and ankles)?!
Question: Question about joint pain (knees and ankles)!?
Lately I've been having knee and ankle pain!. Is there any supplements I can take to prevent this!? I already take multi-vitamins and I'm a pretty healthy/active person!.
Any suggestions would help 'cause I'm not sure even where to start searching for info! ^-^Www@Answer-Health@Com
Any suggestions would help 'cause I'm not sure even where to start searching for info! ^-^Www@Answer-Health@Com
Answers:
i heard fish oil is really good for joints!.!.!.something about the omega fats that lubricate your joints and keeps them from hurting!.Www@Answer-Health@Com
Sounds like arthitis!.!.!.!.I also have it!.!.!.you just have to live w/it and try to control it as best you can w/ibuprofen, or whatever you chose to use!.Www@Answer-Health@Com