Do you know a home remedy for migraine headaches?!
Question: Do you know a home remedy for migraine headaches!?
Not something you buy!Www@Answer-Health@Com
Answers:
nope!.
I "dealt" with migraines on my own for 3 years to no avail!. finally went to the doctor and they have helped me the most!.
add:
John reminded me of the fact that if you know your migraine triggers that can certainly help!.
I learned my triggers are skipping meals or not eating meals on time, lack of sleep, if there is a storm front coming I get a headache but not much you can do about that! if you have migraines you will want to avoid some things like caffeine, pizza can trigger migraines unfortunately, chocolate, etc!.Www@Answer-Health@Com
I "dealt" with migraines on my own for 3 years to no avail!. finally went to the doctor and they have helped me the most!.
add:
John reminded me of the fact that if you know your migraine triggers that can certainly help!.
I learned my triggers are skipping meals or not eating meals on time, lack of sleep, if there is a storm front coming I get a headache but not much you can do about that! if you have migraines you will want to avoid some things like caffeine, pizza can trigger migraines unfortunately, chocolate, etc!.Www@Answer-Health@Com
For me when I get the first symptoms that a migraine is coming, it usually involves some cloudiness around parts of my eye, It usually means that I am dehydrated, I immediately start drinking lots of water and this usually avoids the migraine!.Www@Answer-Health@Com
A reduced sugar intake often helps!. See item 71 in http://www!.rheumatic!.org/sugar!.htm !.Www@Answer-Health@Com