SHould i go bench press right after i just woke up from my nap?......?!

Question: SHould i go bench press right after i just woke up from my nap!?!.!.!.!.!.!.!?

i ate then i accedently feel asleep and woke up an hour later!.!.!.is it ok to go outside and bench press!?!?!?Www@Answer-Health@Com

Answers:

you will probably want to warm up with pushups then light benching before benching heavy weight!. let your muscles wake up tooWww@Answer-Health@Com

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SHould i go bench press right after i just woke up from my nap?......?!

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