What is healthier: drinking plain water or "enhanced" water (with elec!
Question: What is healthier: drinking plain water or "enhanced" water (with electrolytes)!?
Answers:
Most people are not active enough to require electrolyte replacement!. On average you have to workout for 60 minutes before electrolyte replacement is needed!. In addition, many of those enhanced drinks also come with added sugar and calories!. Healthiest for most people would be water!.Www@Answer-Health@Com
plain water is better then adding a little sugar to your body!.!.!.!. Www@Answer-Health@Com
plain spring water///Www@Answer-Health@Com