Why do I ache every day?!
Question: Why do I ache every day!?
Every morning I wake up aching all over like I have done loads of exercise!. I am only 29 and yet I feel much older! Its not arthritis I don't think as its just aching all over!. Does anyone know why and what I can do to help it!?Www@Answer-Health@Com
Answers:
When I had that problem at 28, I went to the doctor!. She found I had hypothyroidism!. Ask for a blood test!.Www@Answer-Health@Com
Maybe you need to change your mattress you are not sleeping in a good position your body is not relaxing to take the strain of your exercises"Www@Answer-Health@Com
maybe you do to much during the da
you need to relax more
if you ache that much then stretch yourself out
drink alot of milk and make sure you eat healthyWww@Answer-Health@Com
you need to relax more
if you ache that much then stretch yourself out
drink alot of milk and make sure you eat healthyWww@Answer-Health@Com
try to enjoy your life!.!.!.!.!.!.avoid stress, some time wrong position in sleeping in the night!.!.!.!.will give effect in your muscle!.!.!.!.!.!.!.!.take good nutrition for bone!.!.!.!.Www@Answer-Health@Com