Can my wrist problem be an elbow problem?!
Question: Can my wrist problem be an elbow problem!?
1 year ago I twisted my left hand, from left to right, and it was an extreme twist that I thought I broke a bone or dislocated something!. I had an X-Ray and it was fine, but ever since I feel that my wrist is loose and my dr says "As long as you can grap a 5 pound weight without a pain then ur wrist is fine"!. I can grap the weight but I feel that my wrist joint is very loose!.
When I do the reversed curls exercise, with dumbells, and exactly when lowering the weight I hear a tick in my elbow!.
Are those related!? by the way in same shoulder was dislocated twice before!.Www@Answer-Health@Com
When I do the reversed curls exercise, with dumbells, and exactly when lowering the weight I hear a tick in my elbow!.
Are those related!? by the way in same shoulder was dislocated twice before!.Www@Answer-Health@Com
Answers:
Yes, it's called compensating!. A natural almost automatic shifting of weight/use to protect an injured area!. It is also a very bad idea because it puts excess strain upon the muscles and makes them prone to injury!.
Read and apply http://www!.helium!.com/tm/148271 to fix all your injuries!.Www@Answer-Health@Com
Read and apply http://www!.helium!.com/tm/148271 to fix all your injuries!.Www@Answer-Health@Com