Remedies for period pains other than pain killer? Quickly???!
Question: Remedies for period pains other than pain killer!? Quickly!?!?!?
Answers:
They say evening primrose oil tablets help!. Also, tea made from boiling a spoonful of fennel seeds in water helps!. Both hot and chilled water packs help but the relief is only for a short duration!.
And if possible please avoid or cut down on the intake of sugar, coffee, tea, chocolates and aerated waters during those 3-4 days!.
But in any case its always good to consult a doc to rule out any other serious issues like cysts or fibroids!.
Try going through the following sites when u find time, they have some helpful information:
http://www!.herbalremediesinfo!.com/Fennel!.!.!.
http://www!.hpathy!.com/diseases/premenstr!.!.!.
Www@Answer-Health@Com
And if possible please avoid or cut down on the intake of sugar, coffee, tea, chocolates and aerated waters during those 3-4 days!.
But in any case its always good to consult a doc to rule out any other serious issues like cysts or fibroids!.
Try going through the following sites when u find time, they have some helpful information:
http://www!.herbalremediesinfo!.com/Fennel!.!.!.
http://www!.hpathy!.com/diseases/premenstr!.!.!.
Www@Answer-Health@Com
I drink red raspberry leaf tea, it help with cramps, also try a heating pad on your abdominal areaWww@Answer-Health@Com
Applying pressure to the ischial tuberosities (sit bones) can help to releave cramping!.Www@Answer-Health@Com
a heating pad, or ice pack!. if you can try doing sit ups , it actually helps a little!. Also hot tea helps me!.Www@Answer-Health@Com
Try a heating pad or hot water bottle to the abdomen and rest!.Www@Answer-Health@Com