Just before I fall off to sleep my body has a spasm or jitter.?!
Question: Just before I fall off to sleep my body has a spasm or jitter!.!?
Just before falling asleep I tend to have a whole body spasm that is some times all over and some times in just certain areas!. Any suggestions as to what causes this and if it is a serious thing and requires attention!. It happens every night just before bed!. Every night!!!Www@Answer-Health@Com
Answers:
I believe it's from your muscles relaxing, it causes them to spasmWww@Answer-Health@Com
I had an ex- wife who has a similar symptom!. Hers were often borderline seizures!. These spasms/seizures were as a result of her failure to maintain a good blood sugar level!. She was diabetic!. You should consult a physician regarding these seizures and maybe they can diagnose it!.Www@Answer-Health@Com
this happens to a lot of people it is normal!. Www@Answer-Health@Com