When I'm nervous, I make it obvious?!
Question: When I'm nervous, I make it obvious!?
My face turns red, I start laughing, and I studder a lot if I'm nervous or trying to hide something!. How can I stop this!? Www@Answer-Health@Com
Answers:
Take big massive deep breaths and think of how you ate your breakfast that morning!.!.!.it takes your mind of it!.!.!.think of a specific detailed time!!
It works for me!Www@Answer-Health@Com
It works for me!Www@Answer-Health@Com
Distract yourself with visualization!. Picture the ocean, with a light blue sky with the sun shining bright and birds flying and singing!. If that doesn't work, picture something you really like!. Hope this helps!Www@Answer-Health@Com