Why do we get stitches?!
Question: Why do we get stitches!?
in our sides!?Www@Answer-Health@Com
Answers:
Hezz has it right!. I would add that when you get stitches while running or some other exercises and you don't want to stop, slow down, put your arms up in the air and breathe slow deep breaths!. Having your arms in the air opens up your ribcage giving your lungs more room to expand to take in more air getting more oxygen into your pained muscles!. I use this technique every time I get stitches, and yes I did feel silly the first few times, but I would rather ignore the funny looks than go without oxygen!. Another got thing to try is to lie down on the floor, put your feet up on the couch or chair, then relax with your arms over your head on the floor!. This also opens up the ribcage allowing for lung expansion = more oxygen!.Www@Answer-Health@Com
The noun "stitch" originally meant "a stab," as with a sharp implement!. From this meaning we have derived most other senses of the word, as a noun or verb!. One "stitches" cloth by stabbing it with a needle; one gets "stitches" from jogging and experiences stabbing pains!. Also you could "laugh yourself into stitches," refers to the facial contortions and stabbing pains induced by the strenuously aerobic activity of laughing!.Www@Answer-Health@Com
someone already asked this on yahoo answers before, so i'm copying and pasting their answer!.!.!.!.
"A stitch in your side is caused by a buildup of lactic acid in your muscle tissue!. Lactic acid is the waste product of anaerobic metabolism by your cells!. The switch from aerobic (with oxygen) to anaerobic (without oxygen) metabolism happens when your cells are burning more energy than there is oxygen for!. Electrolytes such as magnesium and potassium may help a little and staying well hydrated will help assure good blood flow to the tissues; but the best way to prevent a stitch unfortunately is to be in good shape to begin with!. If you are already an athlete you may still form a stitch if you have recently upped your cardio regimine due to the unaccustomed increased workload on the tissues!. If there has not been a regimine change, refer to the comments about hydration and electrolytes!.
It's treated by getting rid of the lactic acid!. And the only way to do that is with oxygen!. As your cell metabolism switches back to aerobic (with oxygen) the extra oxygen is used to actually convert the lactic acid back into a form of sugar!. So!.!.!. slow deep breaths while resting will help bring in the oxygen needed to treat it!.
It hurts so much because the lactic acid is more acidic than the surrounding muscle tissue!. The tissue becomes irritated and that is interpreted as pain!. The change in ph (more acidity) can also cause the muscle tissue to not function as well and may cause cramping if too much builds up!."Www@Answer-Health@Com
"A stitch in your side is caused by a buildup of lactic acid in your muscle tissue!. Lactic acid is the waste product of anaerobic metabolism by your cells!. The switch from aerobic (with oxygen) to anaerobic (without oxygen) metabolism happens when your cells are burning more energy than there is oxygen for!. Electrolytes such as magnesium and potassium may help a little and staying well hydrated will help assure good blood flow to the tissues; but the best way to prevent a stitch unfortunately is to be in good shape to begin with!. If you are already an athlete you may still form a stitch if you have recently upped your cardio regimine due to the unaccustomed increased workload on the tissues!. If there has not been a regimine change, refer to the comments about hydration and electrolytes!.
It's treated by getting rid of the lactic acid!. And the only way to do that is with oxygen!. As your cell metabolism switches back to aerobic (with oxygen) the extra oxygen is used to actually convert the lactic acid back into a form of sugar!. So!.!.!. slow deep breaths while resting will help bring in the oxygen needed to treat it!.
It hurts so much because the lactic acid is more acidic than the surrounding muscle tissue!. The tissue becomes irritated and that is interpreted as pain!. The change in ph (more acidity) can also cause the muscle tissue to not function as well and may cause cramping if too much builds up!."Www@Answer-Health@Com
Because the body is constantly moving, bending and twisting!. For a cut/incision to heal it needs to be immobile, stitching it aids the immobility!.Www@Answer-Health@Com
To avoid infection and to help the healing process!.Www@Answer-Health@Com
so our clothes dont fall offWww@Answer-Health@Com